Norges Matfat

Grillet rekesalat med papaya, vårløk og peanøtter

Grillet rekesalat med papaya, vårløk og peanøtter

Oppdag en frisk og smakfull oppskrift på grillreke salat med papaya, grønn løk og peanøtter, perfekt for sommermåltidet.

Vær den første til å vurdere denne oppskriften!
Kalorier250 kcal
Total tid25 min
Forberedelse15 min
Steketid10 min
Porsjoner4
NivåMiddels
hovedrett

Om denne retten

Denne friske og smakfulle rekesalaten er en perfekt avkjølende hovedrett på varme sommerdager. Papayen gir en søt, tropisk note, mens den sprø vårløken og de salte peanøttene gir en herlig kontrast. Dressingen med sitron, lime og jalapeño tilfører akkurat den rette syrlige og balanserte smaken.

Ingredienser

4 porsjoner
  • 16 store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store 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Tips og Varianter

  • 1Sørg for å grille rekene kun så lenge at de akkurat er gjennomkokte - ikke lenger, da de raskt kan bli tørre og gummiaktige.
  • 2Aldri spill inn dressingen for tidlig, da den kan gjøre grønnsakene slimete. Tilsett den heller like før servering.
  • 3Du kan bruke fersk, moden papaya, men tørket mango fungerer også utmerket som erstatning.

Serveringsforslag

Denne rekesalaten er nydelig som en lett hovedrett, men kan også serveres som en frisk forrett. Den passer perfekt sammen med et glass kaldpresset hvitvin eller en oppkvikkende ingefærøl.

Nøkkelord

grillrekesalatpapayasommerlettrask

Ofte stilte spørsmål

Hvordan lager man Grillet rekesalat med papaya, vårløk og peanøtter?▼

Følg vår trinnvise oppskrift ovenfor for å lage Grillet rekesalat med papaya, vårløk og peanøtter. Start med å samle alle ingrediensene, og følg deretter stegene i rekkefølge for best resultat.

Hvor lang tid tar det å lage Grillet rekesalat med papaya, vårløk og peanøtter?▼

Total tilberedningstid for Grillet rekesalat med papaya, vårløk og peanøtter er omtrent 25 minutter. Dette er en rask oppskrift som passer godt for hverdagsmiddager.

Hvor mange porsjoner gir denne oppskriften?▼

Oppskriften gir 4 porsjoner. Du kan enkelt justere mengden opp eller ned ved å bruke porsjonsjustereren i ingredienslisten ovenfor.

Er Grillet rekesalat med papaya, vårløk og peanøtter vanskelig å lage?▼

Denne oppskriften har middels vanskelighetsgrad. Med litt erfaring i kjøkkenet og ved å følge stegene nøye, vil du klare det fint.

Hvor mange kalorier er det i Grillet rekesalat med papaya, vårløk og peanøtter?▼

En porsjon av Grillet rekesalat med papaya, vårløk og peanøtter inneholder omtrent 250 kcal. Dette er et relativt lett måltid som passer godt for de som ønsker å holde kaloriinntaket nede.

Utforsk flere oppskrifter

Flere middagsoppskrifterRask middagEnkel middagSunne middager

Lignende oppskrifter

BBQ Snapper Filet: Filete av Huachinango Sarandeado

BBQ Snapper Filet: Filete av Huachinango Sarandeado

grillsommer
Ruby Drive Sloppy Joes

Ruby Drive Sloppy Joes

rask
Stekt bok choy i wok

Stekt bok choy i wok

rask
Svinekjøtt braisert i melk

Svinekjøtt braisert i melk

California Sherry Chicken

California Sherry Chicken

Merritts butternut squash-gratin

Merritts butternut squash-gratin

← Tilbake til alle oppskrifter