Norges Matfat

Bønne-burritos innpakket i collard-gresskar

Bønne-burritos innpakket i collard-gresskar

Oppskrift på kollardekålede bønneburritos, en sunn og smakfull rett som er perfekt for en rask middag eller lunsj.

Vær den første til å vurdere denne oppskriften!
Kalorier350 kcal
Total tid25 min
Forberedelse15 min
Steketid10 min
Porsjoner4
NivåMiddels
hovedrett

Om denne retten

Gled deg til å smake på denne eksotiske og smakfulle burritoretten! Møt din nye favoritt - collardblad fylt med krydrete sorte bønner, kremmerhuset ris og en deilig kremet saus. Denne retten har røtter helt tilbake til Mexico og er et perfekt, næringsrikt alternativ til tradisjonell burrito.

Ingredienser

4 porsjoner
  • 8 store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store 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Tips og Varianter

  • 1Ikke overkok collardbladene - de skal være møre, men fortsatt ha litt krunch.
  • 2Unngå tørr ris ved å mikrobølgebake den sammen med bønnene.
  • 3Tørk godt av avokadobitene før du legger dem i rullen for å unngå søl.

Serveringsforslag

Servér de spreke bønneburritos med en frisk grønn salat, syltet rødløk og et glass iskaldt mexicansk øl for den perfekte meksikanske opplevelsen.

Nøkkelord

bønnerkollardekålburritossunnraskvegetar

Ofte stilte spørsmål

Hvordan lager man Bønne-burritos innpakket i collard-gresskar?▼

Følg vår trinnvise oppskrift ovenfor for å lage Bønne-burritos innpakket i collard-gresskar. Start med å samle alle ingrediensene, og følg deretter stegene i rekkefølge for best resultat.

Hvor lang tid tar det å lage Bønne-burritos innpakket i collard-gresskar?▼

Total tilberedningstid for Bønne-burritos innpakket i collard-gresskar er omtrent 25 minutter. Dette er en rask oppskrift som passer godt for hverdagsmiddager.

Hvor mange porsjoner gir denne oppskriften?▼

Oppskriften gir 4 porsjoner. Du kan enkelt justere mengden opp eller ned ved å bruke porsjonsjustereren i ingredienslisten ovenfor.

Er Bønne-burritos innpakket i collard-gresskar vanskelig å lage?▼

Denne oppskriften har middels vanskelighetsgrad. Med litt erfaring i kjøkkenet og ved å følge stegene nøye, vil du klare det fint.

Hvor mange kalorier er det i Bønne-burritos innpakket i collard-gresskar?▼

En porsjon av Bønne-burritos innpakket i collard-gresskar inneholder omtrent 350 kcal. Dette er en balansert rett med moderat kaloriinnhold.

Utforsk flere oppskrifter

Flere middagsoppskrifterRask middagEnkel middagSunne middagerVegetaroppskrifter

Lignende oppskrifter

Stekt bok choy i wok

Stekt bok choy i wok

sunnrask
Ruby Drive Sloppy Joes

Ruby Drive Sloppy Joes

rask
Svinekjøtt braisert i melk

Svinekjøtt braisert i melk

BBQ Snapper Filet: Filete av Huachinango Sarandeado

BBQ Snapper Filet: Filete av Huachinango Sarandeado

California Sherry Chicken

California Sherry Chicken

Merritts butternut squash-gratin

Merritts butternut squash-gratin

← Tilbake til alle oppskrifter