Norges Matfat

Stekt kylling og mangosalat med yoghurt

Stekt kylling og mangosalat med yoghurt

En frisk og smakfull oppskrift på roast kylling og mango salat med yoghurt, perfekt for sommermåltidet. Enkel å lage og full av smak.

Vær den første til å vurdere denne oppskriften!
Kalorier350 kcal
Total tid60 min
Forberedelse20 min
Steketid40 min
Porsjoner4
NivåMiddels
hovedrett

Om denne retten

Stekt kylling og frisk mangosalat er en perfekt kombinasjon av smaker og teksturer. Den sprø, krydrede kyllingen og den søt-sure mangoen balanseres fint av den kremet yoghurtdressingen og den lette ruccolaen. Denne retten er en smaksopplevelse du sent vil glemme, og passer like godt til en hverdagskveld som en litt mer høytidelig anledning.

Ingredienser

4 porsjoner
  • 1. 3 ss ekstra virgin olivenolje
  • 2. 2 ss mango chutney, store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store store 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Tips og Varianter

  • 1Bruk gjerne ovnsstekt kylling for et ekstra saftig resultat.
  • 2Hvis mangoen ikke er fullt moden, kan den være litt syrlig - tilsett litt honning for å dempe syrligheten.
  • 3Rør dressingen jevnlig under servering, slik at yoghurten ikke skiller seg ut.

Serveringsforslag

Servér retten med et lite glass kald hvitvin eller en frisk sommerdrikk som passer til de lette, friske smakene.

Nøkkelord

kyllingmangosalatyoghurtsommerenkelfrisksunn

Ofte stilte spørsmål

Hvordan lager man Stekt kylling og mangosalat med yoghurt?▼

Følg vår trinnvise oppskrift ovenfor for å lage Stekt kylling og mangosalat med yoghurt. Start med å samle alle ingrediensene, og følg deretter stegene i rekkefølge for best resultat.

Hvor lang tid tar det å lage Stekt kylling og mangosalat med yoghurt?▼

Total tilberedningstid for Stekt kylling og mangosalat med yoghurt er omtrent 60 minutter. Beregn god tid, og du vil bli belønnet med et fantastisk måltid.

Hvor mange porsjoner gir denne oppskriften?▼

Oppskriften gir 4 porsjoner. Du kan enkelt justere mengden opp eller ned ved å bruke porsjonsjustereren i ingredienslisten ovenfor.

Er Stekt kylling og mangosalat med yoghurt vanskelig å lage?▼

Denne oppskriften har middels vanskelighetsgrad. Med litt erfaring i kjøkkenet og ved å følge stegene nøye, vil du klare det fint.

Hvor mange kalorier er det i Stekt kylling og mangosalat med yoghurt?▼

En porsjon av Stekt kylling og mangosalat med yoghurt inneholder omtrent 350 kcal. Dette er en balansert rett med moderat kaloriinnhold.

Utforsk flere oppskrifter

Flere middagsoppskrifterRask middagEnkel middagSunne middagerKyllingoppskrifter

Lignende oppskrifter

BBQ Snapper Filet: Filete av Huachinango Sarandeado

BBQ Snapper Filet: Filete av Huachinango Sarandeado

sommerenkel
California Sherry Chicken

California Sherry Chicken

kyllingenkel
Stekt bok choy i wok

Stekt bok choy i wok

enkelsunn
Lammekoteletter med friske urter og ovnsbakte fiken

Lammekoteletter med friske urter og ovnsbakte fiken

enkelfrisk
Svinekjøtt braisert i melk

Svinekjøtt braisert i melk

enkel
Ruby Drive Sloppy Joes

Ruby Drive Sloppy Joes

enkel
← Tilbake til alle oppskrifter